If you want to become more productive and improve your lifestyle through a vegan diet, now is your chance to change your life. We all know that the beginning is hard, but accompanied by a faithful partner, without losing sight of the goal, we will achieve everything. We are that faithful partner.
GET STARTED NOWHealth-coach helps to find all the personal components of harmony for each person, so that his health, physical and mental, is really on top. That is why in recent years the demand for health coaches has increased markedly.
To achieve all these goals, a consultant or vegan coach is needed, who will help with the development of a system and diet, the search for types of activity, and the establishment of all other areas. It is he who will teach you to take responsibility for yourself and your lifestyle, and not look for excuses in the absence of time, inappropriate conditions, and difficult marital status.
All you need is to register on the site, login your personal account, choose a coach in the personal area and a convenient time for a meeting. You can also cancel or reschedule an appointment.
Our platform includes a constant addition of unique vegan diet kings. With the help of them, you can independently develop personal programs based on 900+ program options from personal trainers, as well as more than 7000+ interesting recipes for a vegan diet.
According to the American Academy of Nutrition and Dietetics, vegetarians and vegans are at lower risk of certain diseases, including coronary heart disease, type 2 diabetes, hypertension, certain cancers, and obesity.
Replacing meat products and animal fats with fiber-rich vegetables, fruits, legumes, whole grains, nuts, and seeds can reduce your intake of saturated fats. It normalizes cholesterol levels and improves blood glucose levels.
Compared to other vegetarian diets, vegans tend to have lower serum cholesterol levels and lower blood pressure, which reduces the risk of heart disease.
You can find out how to go with vegan diet without harm to the body
and giving up delicious food in our e-books.
English
